Find Your Way Back To YOU!
A podcast about mental health, resilience, and being human.


A small piece of good news we wanted to share...
Yorkshire Choice Awards · Charitable Business of the Year 2026 Nomination
If White Fox Talking has resonated with you, we’d be grateful for your vote.
You’ll find us listed under Charitable Business of the Year 2026 at the Yorkshire Choice Awards.


Begin with our most recent episode
What happens when grief becomes too heavy to carry alone?
In this episode, we sit down with a guest who turned unimaginable loss into something quietly powerful. After losing his sister Nancy to suicide, he found himself searching for a way to process what couldn’t be explained. What followed wasn’t a clear path forward, but a gradual return to stillness—through poetry, nature, and the act of putting thoughts into words.
We talk about the reality of grief that doesn’t follow a straight line, the weight of questions that never fully resolve, and how writing became a way to sit with emotion rather than escape it. From long walks in nature to late-night reflections, this is a story about learning to live alongside loss, not outrun it.
This conversation is gentle, honest, and deeply human. It’s about finding space in the noise, meaning in the pain, and connection through shared experience. If you’ve ever struggled to process something that felt too big to name, this episode might help you feel a little less alone.


About White Fox Talking
White Fox Talking is a podcast exploring mental health, resilience, and the human experience through honest, thoughtful conversations with people from all walks of life
Each episode shares a different story — offering space to reflect, reconnect, and find your way back to yourself.
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Get in Touch
If something you’ve heard resonates, or you’d like to share a story, we’d love to hear from you.
Whether you’re interested in being a guest, collaborating, or simply reaching out — you’re always welcome.
→ Get in touch: info@whitefoxtalking.com



